Drinking Lemon water in the A.M. helps digestion, Flushes the Liver and Boost your Immune System.
Sunlight penetrates deep into the skin to cleanse the blood and blood vessels; Sunlight can also cure depression.
Tai chi cultivates the qi or life force within us to flow smoothly and powerfully throughout the body while Qigong Strengthens the Organs!
Trees have the ability to absorb negative energy and turn it into positive energy (much like they do with carbon dioxide into oxygen).
Meditation helps improve mental focus, improves breathing and enhances self-esteem & self-acceptance.
Salt Baths Eases stress and relaxes the body and Relieves pain and muscle cramps.
Reduce your exposure to Electrical Gadgets these lower the bodies’ magnetic fields causing symptoms like fatigue, stress and sleep disturbances.
Avoiding Alcohol & Drugs these Distort Your Perception of Reality and puts Stress on your organs – Every Time!